It was as if a boa constrictor were slowly squeezing her to death. Low blood sugar can dramatically affect a person's level of anxiety. The key is that you need to relax, calm down and perhaps seek professional help if the symptoms do not go away. Phobias include all cases in which fear or anxiety is triggered by a specific stimulus or by a specific situation - Have a healthy lifestyle (regular exercise, balanced diet, and enough sleep). It is the job of the expectant mother to decide what is best for her baby. |